Beñat Berasteguy 5000m row
5,000m
Meters
21:12.9
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 115 |
May 06, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.9 | 5,000m | 2:07.2 | 170 | 884 | 24 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 24 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 24 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 24 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
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Workout Graph
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