Beñat Berasteguy 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 109 |
May 06, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 23 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 23 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 23 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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