Beñat Berasteguy 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 118 |
May 07, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 25 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 24 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 25 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 25 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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