Beñat Berasteguy 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 119 |
May 07, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 23 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 23 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 23 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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