Beñat Berasteguy 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 116 |
May 08, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 24 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 24 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 23 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 |
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Workout Graph
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