Beñat Berasteguy 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 113 |
May 09, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 24 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 24 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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