Beñat Berasteguy 5000m row
5,000
Meters
21:39.2
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 113 |
May 09, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000 | 2:09.9 | 160 | 847 | 306 | 24 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 800 | 60 | 25 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 25 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 24 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 869 | 62 | 24 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 24 |
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Workout Graph
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