Beñat Berasteguy 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 114 |
May 10, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 23 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 24 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 23 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 23 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 21 |
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Workout Graph
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