Beñat Berasteguy 5000m row
5,000m
Meters
21:47.6
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 114 |
May 10, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.6 | 5,000m | 2:10.7 | 157 | 838 | 22 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 23 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 21 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 20 |
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Workout Graph
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