Beñat Berasteguy 5000m row
5,000m
Meters
22:24.4
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 114 |
May 10, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 5,000m | 2:14.4 | 144 | 795 | 23 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 22 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 23 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 23 |
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Workout Graph
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