Beñat Berasteguy 5000m row
5,000m
Meters
21:13.0
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 108 |
May 11, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.0 | 5,000m | 2:07.3 | 170 | 883 | 24 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 25 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 25 |
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Workout Graph
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