Beñat Berasteguy 5000m row
5,000m
Meters
21:27.9
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 108 |
May 11, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,000m | 2:08.7 | 164 | 863 | 24 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 |
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Workout Graph
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