Beñat Berasteguy 5000m row
5,000m
Meters
21:45.9
Time
2:10.5
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 107 |
May 11, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.9 | 5,000m | 2:10.5 | 157 | 840 | 24 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 24 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 25 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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