Beñat Berasteguy 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 107 |
May 14, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 24 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 23 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 23 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
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Workout Graph
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