Beñat Berasteguy 5000m row
5,000m
Meters
21:53.6
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 108 |
May 14, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.6 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 23 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 23 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 23 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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