Beñat Berasteguy 5000m row
5,000m
Meters
22:25.6
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 107 |
May 14, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,000m | 2:14.5 | 144 | 794 | 22 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 22 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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