Beñat Berasteguy 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 118 |
May 16, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 24 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 23 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 23 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 23 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
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Workout Graph
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