Beñat Berasteguy 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 118 |
May 16, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 24 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 24 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 23 |
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Workout Graph
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