Beñat Berasteguy 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 120 |
May 17, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 22 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 24 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 22 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 21 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 21 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 23 |
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Workout Graph
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