Beñat Berasteguy 5000m row
5,000m
Meters
21:46.0
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 119 |
May 17, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,000m | 2:10.6 | 157 | 840 | 22 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 23 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 22 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 22 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 22 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 22 |
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Workout Graph
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