Beñat Berasteguy 5000m row
5,000m
Meters
21:29.1
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 123 |
May 18, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,000m | 2:08.9 | 163 | 862 | 25 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 25 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 23 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 24 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 25 |
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Workout Graph
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