Beñat Berasteguy 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 124 |
May 18, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 25 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 25 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 25 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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