Beñat Berasteguy 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 126 |
May 18, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 24 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 24 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 23 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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