Beñat Berasteguy 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 118 |
May 20, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 24 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 23 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 23 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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