Beñat Berasteguy 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 118 |
May 20, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 23 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 24 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 23 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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