Beñat Berasteguy 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 119 |
May 20, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 23 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 22 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 24 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 24 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 23 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 23 |
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Workout Graph
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