Beñat Berasteguy 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 118 |
May 21, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 24 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 23 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 |
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Workout Graph
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