Beñat Berasteguy 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 128 |
May 23, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 23 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 22 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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