Beñat Berasteguy 5000m row
5,000m
Meters
21:47.9
Time
2:10.7
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 128 |
May 23, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 22 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 22 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 22 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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