Beñat Berasteguy 5000m row
5,000m
Meters
22:11.5
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 120 |
May 24, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.5 | 5,000m | 2:13.1 | 148 | 810 | 22 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 |
| 4:29.2 | 2,000m | 2:14.6 | 144 | 793 | 21 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 21 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 22 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 |
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Workout Graph
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