Beñat Berasteguy 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 119 |
May 24, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 24 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 23 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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