Beñat Berasteguy 5000m row
5,000
Meters
21:25.0
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 97 |
May 26, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.0 | 5,000 | 2:08.5 | 165 | 862 | 308 | 24 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 59 | 24 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 24 |
| 4:15.2 | 3,000 | 2:07.6 | 168 | 874 | 62 | 25 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 873 | 62 | 24 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 |
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Workout Graph
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