Beñat Berasteguy 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 112 |
May 31, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 24 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 24 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 25 |
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Workout Graph
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