Beñat Berasteguy 5000m row
5,000m
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 113 |
May 31, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.9 | 5,000m | 2:11.0 | 155 | 834 | 24 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 4:25.1 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 24 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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