Beñat Berasteguy 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 104 |
May 31, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 23 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 24 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 23 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 23 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 23 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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