Beñat Berasteguy 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 106 |
June 01, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 23 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 23 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 23 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 24 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 24 |
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Workout Graph
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