Beñat Berasteguy 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 112 |
June 03, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 23 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 22 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 23 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 22 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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