Beñat Berasteguy 3000m row
3,000m
Meters
12:09.8
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 120 |
June 04, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 2:30.6 | 600m | 2:05.5 | 177 | 909 | 24 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 2:27.3 | 1,800m | 2:02.7 | 189 | 951 | 24 |
| 2:21.5 | 2,400m | 1:57.9 | 213 | 1034 | 25 |
| 2:20.3 | 3,000m | 1:56.9 | 219 | 1053 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.