Beñat Berasteguy 5000m row
5,000m
Meters
21:40.3
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 120 |
June 04, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 22 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 21 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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