Beñat Berasteguy 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 122 |
June 05, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 22 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 22 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 22 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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