Beñat Berasteguy 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 120 |
June 08, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 23 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 23 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 23 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 23 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.