Beñat Berasteguy 5000m row
5,000m
Meters
21:42.8
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 123 |
June 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,000m | 2:10.2 | 158 | 844 | 23 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 24 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 23 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 23 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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