Beñat Berasteguy 5000m row
5,000
Meters
21:42.8
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 123 |
June 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.8 | 5,000 | 2:10.2 | 158 | 837 | 303 | 23 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 820 | 60 | 24 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 822 | 60 | 23 |
| 4:22.2 | 3,000 | 2:11.1 | 155 | 823 | 60 | 23 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 23 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 877 | 62 | 23 |
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Workout Graph
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