Beñat Berasteguy 5000m row

5,000m

Meters

22:24.9

Time

2:14.4

Pace

295

Calories

Average Watts144
Calories Per Hour795
Stroke Rate23
Stroke Count511
Drag Factor124

June 13, 2020 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:24.9 5,000m 2:14.4 144 795 23
4:36.8 1,000m 2:18.4 132 754 23
4:33.5 2,000m 2:16.7 137 771 22
4:30.2 3,000m 2:15.1 142 788 23
4:24.4 4,000m 2:12.2 151 821 23
4:20.1 5,000m 2:10.0 159 847 23

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Workout Graph

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