Beñat Berasteguy 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 118 |
June 16, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 24 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 |
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Workout Graph
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