Beñat Berasteguy 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 118 |
June 16, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 22 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 21 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 22 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 22 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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