Beñat Berasteguy 5000m row
5,000m
Meters
22:39.0
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 118 |
June 20, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 22 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 22 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 22 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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