Beñat Berasteguy 5000m row
5,000m
Meters
22:27.4
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 118 |
June 20, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 22 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 22 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 22 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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