Beñat Berasteguy 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 118 |
June 20, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 21 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 21 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 21 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 21 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 21 |
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Workout Graph
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