Beñat Berasteguy 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
300
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 107 |
June 25, 2020 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 21 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 22 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 5:31.6 | 4,000m | 2:45.8 | 77 | 564 | 19 |
| 5:01.5 | 5,000m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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