Beñat Berasteguy 5000m row
5,000m
Meters
20:59.3
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 108 |
June 25, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 5,000m | 2:05.9 | 175 | 903 | 23 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 23 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 23 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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